“The vision board session was so refreshing, as it allowed me to create something for myself without any judgements. I look forward to adding to it throughout the week.”

“I loved the free movement and meditation. I had a release of negative energy, which came out in tears. It feels so good to let go of those negative emotions.”

“My body feels lighter. I feel so much calmer and more present than before I started the session.”

“Lara is a fantastic yoga and meditation teacher. She has a beautiful, calming energy that instantly makes you feel welcome.”